Valora
BETA
Met with strength.
Welcome.
You're in the right place.
A private space for what your body is going through, and proof that it's real.
Backs up your data and syncs across your devices. Your entries stay private to you.
This is just so Valora shows you the right things. You can change it anytime.
This helps Valora show where you are in your cycle. Skip it if it doesn’t apply.
Whatever you pick, you're not imagining it, these are recognized symptoms. Track what matters to you; Valora builds a dated record you can review and share.
Tap to toggle
This gives the doctor you share your summary with the full picture. Completely optional.
You can use a four-digit PIN to keep Valora closed if someone picks up this device. It is optional and does not replace your phone lock or Google account security.
Before continuing, please accept Valora’s current User Agreement and Privacy Policy. You will not be asked again unless they meaningfully change.
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This four-digit PIN keeps Valora closed if someone picks up this device. It does not replace your phone lock or Google account security.
Your file was saved as:
You'll find it in your phone's Downloads folder (or wherever your browser saves files).
Everything recorded for today, from tapping and from your conversations.
Your summary is calculated from what you tracked. Anything that happened recently but was not logged will not appear. The clinician summary does not send your private notes to AI and does not include AI-generated interpretation. It is a record of what you entered, not a diagnosis.
Valora will freeze one verified analysis, then prepare two views from the same facts: one for you and one for your clinician.
You choose how much Valora keeps. You can change this anytime.
Valora will help you put words to what you’re feeling, using your recent days, just for you to share if you’d like. It speaks only for your experience. It sends your recent tracking — mood, symptoms, sleep, and factors — to AI to draft the words, just for you. Not medical advice.
This section is general cycle education—not a prediction of where your body is today. Choose a phase to build the vocabulary for a confident doctor conversation.
General information about a typical cycle—not medical advice, a diagnosis, or a prediction of your current phase. Everyone’s body is different, especially in perimenopause.
The women before you went through this too. But they went through it in silence, and the map they could have left you was never drawn.
Family Health Story will gather your journey, what you felt, what helped, what your body did and when, into a private record you can one day pass to your daughters. So they walk into their own transition already understood, already believed, already less alone.
You’re not just tracking symptoms. You’re drawing the map you wish someone had left for you.
Valora gathers your journey into a private story of what you’ve lived through, in your own voice. It’s yours alone, and one day, if you choose, you can share it with the women you love.
Did anything you felt today get in the way? Optional, one tap is enough.
The good things count too.
Feeds your Insights and reports.
Turn to move through your history
The ones you've logged most, your biggest focus.
Tap any marked day to see everything you logged, plus that day summaries.
Coverage can rise or fall. Complete, regular and recent check-ins move it up. Gaps can move it down. It measures how much Valora can compare, not whether a finding is true.
Prepare a concise clinician summary from what you tracked. Saved summaries stay available on the calendar date when you created them.
Communities that match you rise to the top.
There is no bar you have to clear. If you are wondering whether things are bad enough, that is reason enough.
Perimenopause can make all of this louder, and it is not weakness or imagination. Valora is an app, not a crisis service. The people behind this button are real, trained, and available around the clock.
Read how your data is handled and the terms of use.
Optionally share feature-use counts so the developer can see what helps and where people stop. Symptoms, journal text, chat messages, reports, and dates you logged are never included.
This is your health history, it belongs to you. Keep your own copy, or remove it from Valora completely.
Health-data deletion keeps your login, subscription, and purchased credits. Account deletion removes the login and account data and immediately cancels a paid subscription without automatically issuing a refund.
Anything else going on gives the doctor you share your summary with the full picture.
Add a dated change you want to remember alongside your symptoms. Valora records the marker without deciding what caused anything.
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Floating chat button
Quick access to Valora from anywhere in the app.
We read every message. Feedback, ideas, bugs, or just hi, all welcome.
Hard to find the words? Tell Valora what you need and she’ll draft a short, honest message you can send.
The map you wish someone had left for you, so the women who come after you aren’t as alone as you were.
Leave words on a good day for a harder one. Future-you can read them when things feel heavier.
Or pick anything you've tracked, and see every day it showed up.
Valora takes its name from valor, courage, strength, and worth. What you're moving through takes real bravery, even on the days it doesn't feel like it. You are valued, you are capable, and you are stronger than this season. This space is here to remind you of that.
To draft the plain-language reflection, Valora sends relevant tracked information — symptoms and severity, mood, sleep, factors, self-care, and calculated patterns — to its AI provider. Written notes are included only if you choose below.
About the plain-language reflection: It is based on information you entered and may be incomplete or incorrect. It is not a diagnosis or medical advice. Direct calculations and evidence records are shown separately so you can inspect them.
This community pre-pilot works best when the developer can see which parts of Valora people actually use, and where they stop.
This is optional. You can stop sharing under More at any time; Valora will delete the usage metrics already uploaded.
Feature-use totals only. Participant labels are pseudonyms; no health details, notes, chat text, reports, names, or email addresses are shown.
Valora could not safely open the health history stored on this device. It has not replaced, uploaded, or overwritten that history.
This permanently removes your Valora login and account data. Export a copy first if you may want your history later.
Stripe may retain transaction records required for financial history. A minimal non-health deletion receipt remains to prevent old billing events from recreating the account. Support messages you separately sent to the developer may also be retained.
On a steadier day, leave a few words for a harder one. Valora brings them back to you when you need them.
Valora is in early beta. Our team is building it with real care, and a few rough edges may still slip through as we refine it.
If something feels off, breaks, or could be better, we want to hear it. Your feedback genuinely shapes what Valora becomes.
Add more conversations with Valora. These never expire.
Nicely done, your first day is saved on this device. To make sure you never lose a single entry, and to sync across your devices, you can sign in with Google. Your data stays private to you.
When did it change?
This is a timeline marker only. Valora will not decide whether this change caused an improvement or worsening.
We'd love to hear from you, feedback, ideas, bugs, or just to say hi.
These symptoms can be serious. Please seek urgent medical care.
Call 911 (US) or your local emergency numberValora is an app, not a medical service. If this is an emergency, call now.
I’m glad you said something. Please connect with a trained crisis counselor now. If you may act on these thoughts, have already hurt yourself, or are in immediate danger, call 911 or your local emergency number now.
Call 911 for immediate danger (US) Call 988, Suicide & Crisis Lifeline Text 988, Suicide & Crisis Lifeline Chat with 988 Text HOME to 741741, Crisis Text LineIf you can, move away from anything you could use to hurt yourself and tell a trusted person who can stay with you while you connect.
988 is available 24/7 in the US. Outside the US, contact your local emergency number or crisis service. Valora is an app, not a crisis service.